The Dose

4 Must-Know Ways to Use CBD for Sleep

The National Sleep Foundation on CBD

4 Must-Know Ways to Use CBD for Sleep

The National Sleep Foundation recommends practicing a calming routine before bed to help reduce stress. Here are four ways to incorporate CBD into your bedtime ritual for a better night’s rest.

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Why CBD With Yoga Might be the Best Idea Ever

CBD and Yoga

Why CBD With Yoga Might be the Best Idea Ever

This trendy new supplement won’t get you high, but it will take your yoga practice to an entirely new level of chill.

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