Attention! We have found the hardest workout in New York. Lower East Side studio Fierce Grace Hot Pilates class will make you sweat out more than you thought you had in you, nearly pass out and leave with a face as bright as a tomato. Very unattractive but oh so worth the pain.
On the last Sunday of every month as we co-host the Mellow Hum 6pm class! Enjoy complimentary Higher Wave CBD dosing at the wellness bar before or after class to helping clear and calm the mind. It's the ultimate self-care Sunday ritual.