Higher Times

Well said

CBD changed my life for the better

Well said

CBD changed my life for the better

"CBD changed my life for the better." Alice Villalta is a 200-Hour Certified Yoga Teacher and Digital Search Marketing Supervisor in an Advertising...

Stay Well

7 Simple Things You Can Do To Support Your Immunity...

We love to refer to this list when we need a little reminder of what we can be doing day to day to keep feeling our best.

Sweat Well

6FT Training Club w/ Thea Hughes

6FT Training Club is a four-week program designed to provide you with a tailored toolkit to help reach and maintain your ideal well-being. Expect ...

CBD 101

CBD + Inflammation

Do you know what’s annoying? Minor aches and pains. The lingering type which is just bad enough to be a constant presence in your day. Have you ev...

CBD 101

CBD And Your Microbiome

The gut microbiome is SO important as it affects your immune system, weight, mental and emotional health! Essentially who we are and how we show u...

Skin and Hair Oil - A How To

Hi Guys! Tessa here, I wanted to do a rundown today on how I'm using our new skin and hair oil, I know sometimes too many options can get a bit con...

Do Well

Help us legalise CBD in Australia

Australian Revolution. As many of you know Higher Wave Wellness has some strong ties to Australia. Alana and I are both Australian and currently ...

CBD 101

Effect of CBD on Appetite

The exciting news is if you can block off or deactivate the rogue CB1 receptors then you may be able to naturally reduce appetite or prevent overea...

Stay Well

Lifestyle Tips for Gut and Endocannabinoid Balance

How can we support our gut-brain connection via our endocannabinoid system (ECS)? 1. Get Cultured Cultured foods are packed with prebiotics and p...

CBD 101

Can cannabis help with PMS?

Are painful periods interfering with your daily living, or stopping you from going to work? Or perhaps hormonal, menstrual pain and mood swings are...

Do Well

Virtual Volunteering - #DoSomethingGoodToday

Founded by Deevee Kashi, a former nightclub promoter and co-owner of (now closed) late-night hot spot NeverNever, Deed is an app created with givi...

Live Well

#trashtoterracotta, A New Obsession

I have to admit I’ve never been one to follow hashtags on Instagram, maybe I’m showing my age or my lack of tech prowess but I didn’t really get it...

CBD 101

Why we use CBD in our skincare

Full Spectrum CBD has been studied for its relaxing, pain-relieving, and anti-anxiety properties when taken internally. However, recent research ha...