Double Down on Calm

Using meditation to focus and be more present to yourself as well as surroundings is a great way to relieve stress.

According to an NIH survey, approximately 18 million people have turned to a daily meditation practice to alleviate stress and tune in to their body. It’s no wonder that many people are also adding CBD to their practice to help center and focus their attention on being present.

CBD has several properties that reduce stress and create calm in the body, helping to further the practice of meditation. CBD is non-intoxicating and can provide relief from regular pain, but when combined with mindfulness practices like yoga and meditation, the effects are compounded.
On days our minds won't stop racing we drop some CBD pre-meditating, it helps with a sense of calm and clarity.