Feel Well
How To Deal With Self-Isolation Thoughts
This Week, Jesse Isreal and Jackie Cantwell from The Big Quiet did a live meditation followed by a Q&A, touching on how this time of Quarantine...
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Listen Well
Words of Wisdom by Russel Brand
It's often hard to put the benefits of some wellness practices into words.
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Live Well
Tomen Ancient Botanical Remedies
“Adaptogenic botanical remedies that have been developed with a chef to taste otherworldly” Welcome to the world of Tomen’s ancient botanical remed...
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Eat Well
Just whipped up pancakes, pancakes.
Meg K from Keay.k’s - pronounced cake - treats are FAMOUS downtown, the picture-perfect purely organic + gut-friendly delights do not disappoint. W...
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Sweat Well
Lets Workout In Isolation Together
Sweat with the SESSION - Session trainers, including our go-to girl Thea Hughes, are uploading at-home workouts on IGTV. Work out with Wine - Fel...
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Do Well
Let’s Get Behind The Hospitality Industry.
The lifeblood of the city, whether it’s ordering in from your local, or giving a donation to help staff get paid every bit helps! Special call-out...
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Listen Well
Cynthia Nixon x Girls. Girls. Girls.
"Don’t be too fat. Don’t be too thin. Eat up. Slim down. Stop eating so much. Don’t eat too fast. Order a salad. Don’t eat carbs. You need to lose ...
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Sweat Well
Nama-Stay-Right Where You Are
Yes, it’s still damn cold. March is when the winter months start dragging on and we just want it to be over. On top of that, Caronavirus has us boa...
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CBD 101
Support your immune system with CBD
Due to the current risk of illness, it’s very important to keep your immune system strong. Stimulation of the Endocannabinoid System (ECS) through ...
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Read Well
Sweat with Bec, The Explant
After suffering from a variety of ailments and breast implant illness symptoms for the past 11 years, “You’ve got a Sports Illustrated body and t...
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Sweat Well
On-the-go workouts by @Tmaxine
Traveling doesn’t mean that you need to break from your routine - specifically the good habits you’ve been working at every day. Here are two effe...
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Shop Well
TRADE at PUBLIC
Higher Wave Wellness is now available at TRADE in the foyer of Public Hotels.A new retail concept designed, developed and curated by BASE PROJECT -...
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CBD 101
Full Spectrum CBD vs CBD Isolate
Humans have been using whole-plant medicines since the dawn of time – and CBD oil is part of this tradition. This article will clear up your questi...
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